Monday Mindful Mat

A 45 min zoom class to get you moving with Pilates based exercises.

Reflects time/place
Online Zoom Classes

Service Description

This is a great class for anyone looking to introduce some more movement into their day to aid mobility and core strength. It is a moderate pace with consideration for individual needs, making it accessible to everyone no matter what your age or fitness level.

Upcoming Sessions

Contact Details

admin@pitstopforbalance.com